Tag: diet

Posted in General

A eye healthy diet should include eggs

We’ve been conditioned to  “see” eggs as a risk to our health – this view is in and of itself controversial and it’s heart centric….

Continue Reading A eye healthy diet should include eggs
Posted in General

It’s official – you cannot out run a bad diet, your biology won’t let you

Finally the proof that the advice to move more doesn’t lead to weight loss, in fact it does the opposite if you combine vigorous exercise…

Continue Reading It’s official – you cannot out run a bad diet, your biology won’t let you