Tag: Metabolically

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HOT or COLD – which is better metabolically speaking ?

Your choice to eat dinner HOT or COLD is dependent on lots of thing – odds are, you’ve never factored in glycemic control. Should you…

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fat guy getting fatter but still healthy
Posted in General

Metabolically healthy obese are not doomed

Metabolically healthy obese people are not insulin resistant – so it isn’t obesity that causes insulin resistance. Skinny pepole be warned ! Click to listen…

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